In 100 g (Grams) of Pigeon peas (red gram), mature seeds, cooked, boiled, with salt there is 68.55 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Pigeon peas (red gram), mature seeds, cooked, boiled, with salt.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, tap, municipal	99.9 g	99.9%
Beverages, carbonated, club soda	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Pigeon peas (red gram), mature seeds, cooked, boiled, with salt

Pigeon peas (red gram), mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Pigeon peas (red gram), mature seeds, cooked, boiled, with salt are listed below.

Water	68.55 g	68.55%
Energy (calorie)	121 kcal
Energy (joule)	506 kJ
Protein	6.76 g	6.76%
Total lipid (fat)	0.38 g	0.38%
Ash	1.06 g	1.06%
Carbohydrate, by difference	23.25 g	23.25%
Fiber, total dietary	6.7 g	6.7%
Calcium, Ca	43 mg	0.04%
Iron, Fe	1.11 mg
Magnesium, Mg	46 mg	0.05%
Phosphorus, P	119 mg	0.12%
Potassium, K	384 mg	0.38%
Sodium, Na	241 mg	0.24%
Zinc, Zn	0.9 mg
Copper, Cu	0.269 mg
Manganese, Mn	0.501 mg
Selenium, Se	2.9 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.146 mg

Nutrients in Pigeon peas (red gram), mature seeds, cooked, boiled, with salt